Fitness is where you find it. And I find myself pushing my son on the swing….alot. I figure pushing him on the swing is a pretty good upper body exercise, so why not add a few squats and make it a full body workout!
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January 8, 2012 at 7:28 pm
Sunday Night Wrap Up- 1/8/2012 « Bump Life
[…] if you were too busy with the Holidays to watch the last FIT TIP FRIDAY video of 2011, here it is again. Try doing squats while you push your kids on the swing. And look forward to […]