We are busy getting ready for my daughter’s FIRST birthday here in the BUMP Life household.  But not to leave you hanging for a FRIDAY FIT TIP, you are in for a treat!

 

My friend, Caroline Jordan , has put together an AMAZING ab workout video.  Its only about 7 minutes long, and I guarantee you are going to feel it!  So give it a try today and check out her site and her other videos, she’s got some great suggestions!

 

And I’ll post party pictures later this week!!

 

Caroline Jordan Fitness: Medicine Ball Abs

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