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Happy Sunday! And a very happy Thanksgiving. I have so much to be thankful for and I am incredibly thankful for my BUMP Life community.
If you have been busy slaving away at the stove or scooping up black friday deals this week- here’s what you missed:
GIVE AWAY WINNER!!!
Congratulations to Brook Tapia on winning the book; Hot Sweaty Mamas: Five Steps to Life as a Fit Mom- Your book is in the mail! And stay tuned for more giveaways- we have a few fun ones planned!!
LIFE COACH- SHARON LINCOLN- HELPS US REDEFINE THE RESOLUTION
Sharon gives us a different perspective on goal setting by focusing on what the outcome will feel like. Then creating a anchor to remind us if that feeling. I already wrote out my goal and taped it to my keyboard to remind me what I am striving for.
Redefine the Resolution: A different Approach to Goal Setting
WORDLESS WEDNESDAY
Sometimes, a puddle and a stick is all you need...
I participated in my first ‘Wordless Wednesday‘- a picture posted to my blog, then linked up through 5minutesformom.com to other wordless Wednesday participants. Its a great way to find new blogs and connect with others online.
Heres a blog I found this week and I am totally going to try this crockpot apple sauce recipe
I'm thankful for these little feet...
THANKFUL
Thursday was all about giving thanks (and eating way too much food) and I am very thankful for my kids.
**NEW** FIT TIP FRIDAY
The day after all that over indulgence was the perfect day to introduce a new feature here on BUMP Life. FIT TIP FRIDAYS are a quick health and fitness tip that we can all tackle together!
This week: If you don’t really love something, don’t eat it!
Like many of you, I can’t believe December starts next week. The Holidays are a fun, crazy time for all of us and here at BUMP life, we have some great holiday posts and giveaways coming up! Be sure to take a few minutes each day for yourself and I hope you spend a few of those minutes here.
Have a wonderful evening and see you back here next week for more BUMP life!
I’m thankful for these little feet…
Happy Thanksgiving, Brady and Rylan.
There are so many amazing things in my life that I am thankful for, but the two of you top my list.
1. Thank you for all the cute things you do on a daily basis
2. Thank you for inventing fun ways to cuddle like “smushy face”
3. Thank you for the adorable ways you say certain words like “lello” and “hipacopter” and “harmangiga”
4. Thank you both for being such awesome sleepers…seriously..thank you for that one
5. Thank you for making a happy husband and wife into an amazingly happy family of four
6. Thank you for making the house smell like cookie dough, strawberries and mud all at the same time
7. Thank you for making me excited about things like cutting down a christmas tree and carving pumpkins
8. Thank you for putting your head down on my shoulder and snuggling at just the perfect moment
9. Thank you for teaching me patience, I hope I use it more often than I don’t
10. Thank you for choosing me
Happy Thanksgiving to everyone!! I am so thankful to all of YOU for taking time out of your day to spend here at BUMP Life.
…and these
Bump Life 